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Small Steps for a Brighter Day

The first weeks on something new are the strangest. One question a day, answered in taps, and a clear page to bring to your appointment.

£4.99one-off payment BUY APP
Coming soon toApp Store Coming soon toGoogle Play

Web app in testing. Your diary stays on your phone.

One question a day.

Record you daily dosage and diary in less than a minute

01

Record when and what meds you started

The medication, dose and date. Pick two or more things to monitor for success — sleep, appetite, head fog, whatever matters to you.

02

Tough questions answered simply

Sliders that speak in words, not numbers. Tap a few phrases. Type if you want to, never because you have to.

03

Progress reports you may need

After a couple of weeks App describes what you recorded in plain language, and makes one page for your next appointment.

You app, your way

Chose what, when, how you record your daily dosage and diary entries

Today's question
Day 9 on sertraline

Anything different today?

Did yesterday's dose happen?

YesMissedNot sure
SleepBroken night
AppetiteAte okay
Woke earlyJitteryCalmer
Keep this for future me
Save today
Appointment Page

4 Aug – 19 Sep · 39 notes

Summary for your prescriber

  • Propranolol 40mg started4 Aug
  • Sertraline 50mg started5 Sep
Doses2 reported missed of 39 days
SleepAbout the same
AppetiteRecently higher

This describes what you recorded.

Share as one page
Weekly Preview

September

What's changed so far

SleepAbout the same

Today. Gaps are just gaps.

You've noted 39 days since 4 August.
Set up your way

Step 1 of 2

What have you started?

Keep an eye on two or three things

SleepAppetiteHead fogNauseaMood
Start my diary

Nothing to register. It's ready now.

Coming soon toApp Store Coming soon toGoogle Play
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For appointments

Something to bring to your appointment.

Every start, dose change and stop becomes a dated marker beside what you actually recorded. Missed doses are counted plainly, without judgement.

Made on your device. Goes only where you send it.

Summary for your prescriber 39 notes
4 AugPropranolol 40mg started
5 SepSertraline 50mg started
Doses2 reported missed of 39 days noted
SleepRecent entries are about the same as your earliest ones (most recently 'Broken night').

Private by design

Your daily dosage diary your way.

01

No covert data collection

Nothing to register, verify, or forget the password to.

02

Your diary, your device

Your notes live on your phone. Nothing is sent anywhere, and nothing reads what you write.

03

Come and go as you like

Miss a week and it simply welcomes you back.

Pay once. Give a fifth.

One planned price, yours for good, because your notes should not stop working when a payment fails. 20% of every purchase goes to mental health charities, and we publish who received what each year.

£4.99one-off payment
20%to mental health charities
Buy the app

Web app in testing. Store versions to follow.